I can’t believe I just wrote that … but seriously, I’ve been really into jumping lately! And standing work including balance and exercises that focus on resisting gravity. Join me for a class this April and welcome the sun back to the northern hemisphere with me!
Write me to let me know if you have any questions or concerns. You can also find out more info about my philosophy as a teacher, and even a (really, really old) video of me stretching using Pilates principles to guide the stretches here!