Monday mornings @ The Pilates Movement Mitte (Strelitzer Str. 2, Mitte)
8:30 - Wake Up Reformer
Wednesday mornings @ The Pilates Movement Mitte (Strelitzer Str. 2, Mitte)
7:30 - Wake Up Reformer
Private Sessions also available! Contact Nicola email@example.com for more details or to request a session!
Be sure to Register for classes beforehand! Use the studio links to reserve your spot in class- they fill up fast, especially Saturday mornings!
My Pilates Story
When I discovered Pilates in 2001, I was amazed at how quickly my balance, flexibility, strength, and coordination improved. Inspired by the changes in my body, I decided to pursue Mat and Equipment Teaching Certifications through The Kane School of Core Integration (now called Kinected) in NYC, one of the most distinguished training institutes in the US. I taught at Erika Bloom Pilates before moving to North Carolina 2009. In NC, I taught at the award-winning studio InsideOut Body Therapies. I also co-created the Pilates program at Duke University and taught there for six years. Through my tenure as a Pilates teacher in NC I cultivated long-term relationships with many clients, including several in-home clients. Since moving to Berlin I have continued teaching Pilates at studios in Friedrichshain, Mitte, and Schöneberg. I have worked with the young, aged, healthy, recovering, active, idle, prenatal, postnatal, experienced, and inexperienced. I have maintained a Pilates practice through the years and continue to find inspiration in all that it offers!