beginning May 2018
Wednesday mornings @ Chalotte Pilates
9 - 10am - Allegro (Reformer)
10 - 11am - Mat
Friday mornings @ Chalotte Pilates
9 - 10am - Mat
10 - 11am - Allegro (Reformer)
Saturday mornings @ Workout Berlin
10 - 11am - Reformer Basics
11:15 - 12:15pm - Reformer Group
Be sure to Register for classes beforehand! Use the studio links to reserve your spot in class!
*Both studios are in the Urban Sports Club network!*
My Pilates Story
When I discovered Pilates in 2001, I was amazed at how quickly my balance, flexibility, strength, and coordination improved. Inspired by the changes in my body, I decided to pursue my Teaching Certification through The Kane School of Core Integration (NYC), one of the most distinguished training institutes in the country. I taught at several leading NYC Pilates Studios before moving to North Carolina 2009. In NC, I taught at the award-winning studio InsideOut Body Therapies. I also co-created the Pilates program at Duke University and taught there for six years. Through my tenure as a Pilates teacher in NC I cultivated long-term relationships with many clients, including several in-home clients. Through the years, I have worked with the young, aged, healthy, recovering, active, idle, prenatal, postnatal, experienced, and inexperienced. I have maintained a Pilates practice through the years and continue to find inspiration in all that it offers!
I am certified through The Kane School of Core Integration – Mat and Apparatus training in 2009.